Ingredients per serve


Lamb Meatballs

  • Lamb mince 1.0 kg
  • Onions 111.0 g
  • Grated Carrot 100.0 g

Moroccan Sauce

  • Oil 40.0 ml
  • Diced Capsicum 100.0 g
  • KNORR Moroccan Sauce GF 2 kg 400.0 g

Polenta Mash

  • Water, hot 1.0 l
  • Butter, unsalted 50.0 g
  • Polenta 100.0 g
  • Parmesan, grated 50.0 g

A perfect balance of tomato with the spices of Moroccan sauce helps add flavour, yet keeps the dish mild to suit the palates of aged care residents.



  1. Lamb Meatballs

    • Combine lamb, onions and carrot together and form into 50g meatballs.
    • Place on an oven tray and cook at 180C for 5 minutes or until browned.
  2. Moroccan Sauce

    • Heat oil in a large sauce pan and lightly cook the capsicum.
    • Combine KNORR Pronto Napoli and KNORR Moroccan Sauce GF, pour over the meatballs and continue to cook covered in the oven for an additional 30 minutes at 160 degree Celsius.
  3. Polenta Mash

    • Bring water to the boil. Add butter and polenta, cook for 2 minutes.
    • Remove from heat, add KNORR Instant Mashed Potato Mix and parmesan.
  4. Serving Suggestion

    • Serve with sliced brown bread, butter and a vegetable salad.
    Tip – Turn meatballs into rissoles or savoury mince as an option.