Ingredients per serve
Salt and Pepper Squid Salad
−
				                           
				                           +
				                        
				                     
				                           
				                           €0.0
				                        
				                        What you need
Seafrost Salt and Pepper Squid 
									                  
														
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  1.0 kg
									                  0%
									                  Soy sauce
									                  
														
														
															
														
															
														
															
																/ml
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  150.0 ml
									                  0%
									                  Mirin
									                  
														
														
															
														
															
														
															
														
															
																/ml
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  100.0 ml
									                  0%
									                  Mixed salad leaves
									                  
														
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  350.0 g
									                  0%
									                  Wakame seaweed 
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  150.0 g
									                  0%
									                  Cucumbers, thinly sliced
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  250.0 g
									                  0%
									                  Carrots, thinly sliced 
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  200.0 g
									                  0%
									                  HELLMANN'S Real Mayonnaise Gluten Free 2.4kg
									                  
													  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/kg
																
															
														
															
														
															
														
															
														
															
														
													  
									                  250.0 g
									                  0%
									                  
			   /
										
											
    
    
                                        
                                     
				                     What you need
- 
								
                                
								
                                
								
                                Seafrost Salt and Pepper Squid 1.0 kg
 - 
								
                                
								
                                
								
                                Soy sauce 150.0 ml
 - 
								
                                
								
                                
								
                                Mirin 100.0 ml
 - 
								
                                
								
                                
								
                                Mixed salad leaves 350.0 g
 - 
								
                                
								
                                
								
                                Wakame seaweed 150.0 g
 - 
								
                                
								
                                
								
                                Cucumbers, thinly sliced 250.0 g
 - 
								
                                
								
                                
								
                                Carrots, thinly sliced 200.0 g
 
                
			   



