Fried rice with ham and vegetables
Fried rice is a classic for many residents. This simple fried rice recipe is full of flavour thanks to the combination of KNORR Japanese Teriyaki Sauce GF and KNORR Concentrated Liquid Stock.
Aged Care
Pork
Main Meals
Other Asian
Ingredients per serve
Fried rice with ham and vegetables
−
+
€0.0
Method
Canola oil
/ml
20.0 ml
0%
Eggs, lightly beaten
/x
4.0 x
0%
Water
/ml
20.0 ml
0%
Canola oil, extra
/ml
100.0 ml
0%
Celery, finely chopped
/g
85.0 g
0%
Frozen mixed vegetables
/g
300.0 g
0%
cups Cooked long grain rice
/x
8.0 x
0%
Ham, chopped
/g
275.0 g
0%
KNORR Japanese Teriyaki Sauce GF 2.1 kg
/g
150.0 g
0%
KNORR Concentrated Liquid Stock 1 kg
/g
15.0 g
0%
Green onions (shallots), chopped
/g
75.0 g
0%
/
Method
-
Canola oil 20.0 ml
-
Eggs, lightly beaten 4.0 x
-
Water 20.0 ml
-
Canola oil, extra 100.0 ml
-
Celery, finely chopped 85.0 g
-
Frozen mixed vegetables 300.0 g
-
cups Cooked long grain rice 8.0 x
-
Ham, chopped 275.0 g
-
Green onions (shallots), chopped 75.0 g
Preparation
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Method
- Heat oil in a large wok and add the combined eggs and water. Swirl around the wok until set into a thin firm omelette. Slice and set aside.
- Add extra oil. Cook celery until soft, then add frozen vegetables and rice, tossing to warm through. Stir through ham and chopped egg.
- Add the combined KNORR Japanese Teriyaki Sauce GF and KNORR Concentrated Liquid Stock along with green onions. Cook until completely heated through.
-
Serving suggestion
- Serve with steamed vegetables or salad and a drizzle of KNORR Thai Sweet Chilli Sauce for extra flavour.
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Cooking tip
- Use mixed frozen vegetables such as a trio of corn, peas and capsicum.
