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Ingredients per serve

+

Method

Serving Suggestions

  • Wholemeal Bread, To Serve
  • Steamed Greens, To Serve

A tasty stew, packed full or flavour with plenty of vegetables and fish to suit all palates.

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Preparation

  1. Method

    • Heat oil in a large pot. Add onion, carrots, celery and capsicum and cook until tender. Add garlic and tomatoes and cook for another minute.
    • Whisk together KNORR Tomato Powder with 1 l water. Add to vegetables, along with bay leaves, white wine and fish stock. Bring to the boil.
    • Reduce heat and add fish. Poach in soup until cooked through then stir through parsley.
  2. Serving Suggestions

    • Serve with bread and steamed vegetables.
  3. Tip

    • Add a can of cannellini beans for extra protein if desired.
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